How to lose inner thighs?

Question

I've always ran but recently i've tooken a break...i also play soccer...but i've gained weight between my legs and looking back when i use to run more i didn't even like my legs then...what do i do to get rid of my inner thighs?

2 days ago - 1 day left to answer.

Answer 1

running wont get rid of your inner thighs

i have been told there is no way to get rid of them

oh wait, running will, ha well cardio will your inner thigh right now is fat, and cardio burns fat, so lets say you only have fat on your inner thighs well if you ran for 15 min everyday your thighs will melt right off you !

Answer 2

Aside from running, Pilates, biking, but most imporantly there is a machine at the gym that you squeeze with your legs.

That machine is designed specifically for your situation.

good luck

Answer 3

Exercise, run, and limit your calorie intake.  Tough advice but it works.

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