How to lose the slight gut?

Question

I am 15 years old guy and I have been doing workouts for my shoulders, biceps, triceps, and chest but only now am I seeing the difference between my upper body and my stomach in which I have a slight gut, how can I get rid of it? all answers are appreciated thank you.

Answer 1

Reduce your intake of carbohydrates late in the day.  This will encourage your body to use its own fat for fuel and release a little more hgh when you go to sleep.