How to lose weight i jus need that extra push ?

Question

well when i was fat i was like 190 pounds but then my parent just got me losing weight i lost about 20-25 pounds and now i just need to know just give me that extra push I'm going play football for school i just need sum advice how to lose weight when i get home from school because really wanna lose weight and i just need help on what to do i don't eat as much what sorta things should i eat to be a healthier person...plzz answer

Answer 1

well what i do is when ever i go down the stairs 10-20 knuckles push ups go up the stairs 10-20 sit ups or apartment when veer u enter a room kichten bedroom living room etc push ups or sits ups 10 at least to what ever and im doing that and im getinng ripped slowly

Answer 2

Forget crazy diets for losing weight.. Acai Berry is this new product I've been trying after seeing it on Oprah. I'm already seeing results!! You should give it a shot, here's a special link for a free 14-day trial.

Answer 3

Definitly cut down on sweets and fatty foods like meats and stuff. Eat lots of fruits and vegetables!!! OH and exercise daily. That will make you fit AND help you shed those extra pounds

Answer 4

well working out will do it .. as well as learning to dance , walking a great deal will do it .

Answer 5

Drink plenty of water

have six small rather then three meals

donteat after 6pm

Try the lil Jack Ecercie Program http://www.youtube.com/watch?v=TKCGe2Ezr...

Answer 6

PUT DOWN THE FORK! CUHHH!