Question:

How to maintain our eye sight?

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How to maintain our eye sight?

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  1. eat a lot of squash and carrots. and don't read while you are in lying position.


  2. There are some supplements that are good for the health of the eye. Ask your eye doctor for a recommendation.

  3. Stay healthy. Maintain a healthy blood sugar and blood pressure. Get yearly eye exams to monitor the health of your eyes.

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