How to make good smoothie ?

Question

How to make good smoothie ?

Answer 1

ice, milk, fruit

Answer 2

Just invent a new one every time you want one.

Start with yogurt, and then root around the kitchen for what ever fruit is available. i buy over-ripe bananas, remove the peels, and freeze in large freezer bags. That is my base. then I throw in blueberries, strawberries, peaches, apricots, raspberries...whatever's lying around.

It's just my preference, but I always toss in a tablespoon or so of flax seed because I am such an unhealthy old trout that i must bolster myself wherever i can.

Remember, when you freeze your fruit, it makes a good frozen shake. If you don't have to worry about your cholesterol, you can use frozen lots of frozen fruit and heavy cream in the blender, and voila! You've got ice cream!

For a straight fruit smoothie, just leave out the yogurt.

Answer 3

milk, vanilla ice cream and fruit (or juice)

and mix it all in blender.

Or some ppl add yogurt instead of ice cream.

Here are lotsa recipes for smoothies;

http://allrecipes.com/Search/Recipes.asp...

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Answer 4

don't add protein powder.

Answer 5

2 SCOOPS FROZEN FRUIT,///// 3 SCOOPS SHERBERT ICE CREAM (LIME OR ORANGE OR PINEAPPLE),///// 2 CUPS OR ITS UP TO YOU HOW MUCH ORANGE JUICE (ANY CITRUS) ///////BLENDER , BLEND IT

JUST LIKE THAT FAMOUS PLACE THAT SELLS SMOOTHIES