How to make people STOP SNORING????

Question

my grandparent snore really loud, and i cant figure out a way to make the stop!!!!!

is there a way, without taking medications?

Answer 1

Stoping snoring is "simple" lose some weight and do some sport  to enhance muscular tonus.  

Answer 2

Buy ear plugs. :-)

Answer 3

Yes - there's a product that you can buy called Slumber Guard that is specially made to stop people from snoring.

You can find it at the site below.

It's the only product of it's type that you can buy in pharmacies across

Australia, and you can order it online for worldwide delivery.

Answer 4

you can use a snoring pad. it's not really medication but if you don't think it would be okay then try earplugs. that might work.

Answer 5

Breathing excercises and some yoga can reduce the problem but not totally. You go and sleep in another room.

that is the best way to escape from the problem.

savithri

Answer 6

Snoring can be a sign that he is not getting proper oxygenation during sleep. Do check with a doctor. You can read more here

http://emedicinelive.com/index.php/healt...

One of the most common signs of obstructive sleep apnea is loud and chronic (ongoing) snoring. Pauses may occur in the snoring. Choking or gasping may follow the pauses.

The snoring usually is loudest when you sleep on your back; it may be less noisy when you turn on your side. Snoring may not happen every night. Over time, the snoring may happen more often and get louder.

You're asleep when the snoring or gasping occurs. You will likely not know that you're having problems breathing or be able to judge how severe the problem is. Your family members or bed partner will often notice these problems before you do.

Not everyone who snores has sleep apnea.

Another common sign of sleep apnea is fighting sleepiness during the day, at work, or while driving. You may find yourself rapidly falling asleep during the quiet moments of the day when you're not active.