Question:

How to make shots in basketball against defensive pressure

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if i shoot a basketball over somebody i get blocked what should i do? i can create space between me and my defender.

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  1. get your shot off quicker or fake your shot


  2. use your team for a pic and pop (that's when a teammate set a pic and you take the shot)

  3. yea that and put ur hands all the way back and shoot. so u can make a high arc shot

  4. Try to use your body to create space between you and the defender. Try to incorporate moves like jab steps and fakes into your game to try to get the defender to go one way, so that you can go the other and be more open. Also, work on your jumping ability and body control by doing such things as strengthening your core muscles and doing calf raises.

    Also remember to vary what you do, try your best to not be predictable, this is often times how people get their shots blocked, when the defender know what they are likely to do next.

  5. 1. pump fake

    2. quick release

    3. fadeaways or post fadeaways

    4.step-in fakes

  6. well first look notice the defenders hands and then when he tries to make a move, fake right away take a jab step and  then make your shot..

    Remember: your shot as to be simple..no fancy stuff

  7. to be able to hit shot in competition you must shoot in competition

    also if you have a friend near get him to hold a broom and run at you like a 7 footer.

    you cant just practice to become a better shooter

    if your doing something wrong

    your shooting will only become worse as the motion becomes muscle memory

    the important thing is to be shooting right- here are some guidelines

    there is no such thing as an ideal jumpshot as long as you follow these guides - your shot will be simple repeatable accurate and deadly

    you will grow as a shooter and understand why you miss shots and more importantly what you must do to make them

    make sure is the exact same release every time releasing the ball faster or slower will only make your shot worse as you will have problems with your consistency

    again i repeat DO NOT CHANGE THE FORCE OR SPEED OF YOU SHOT!!!! why should you have to practice two or more different releases? when it can all be the same with just added amounts of leg power?

    instead shoot early in the "up" of the down up motion you make when you jump this is really the key

    the earlier you shoot in the up part the more power your shot will have

    don't just "use your legs"

    make sure you are getting all the power and stability you can get out of them because they are stronger than your arms

    a shot needs to be simple and is repeatable

    a release that can be used for all types of shots, freethrows shots off the dribble set shots runners fadeaways shots under pressure and log range shots

    when you shoot, push your arm out extending it as far as it can go with your elbow locking --- this is another way to ensure consistency

    if you don't push your arm as far as it will go and your arm stops short, you will have to repeat that same partial extension - thus adding variables (or things that could go wrong) and jeopardizing consistency

    DO NOT SNAP YOUR WRIST!!!!! or flick it or whatever

    it is hard to maintain the exact speed ind force of the snap every time

    your fingers and hand should be relaxed when you shoot

    therefore your wrist will flop forward and bounce a couple of times if the locking of the elbow, the pushing of the arm to full extension

    don't tense up any part of your hand because you will add extra spin and add variables to your shot

    if you tense up any part of your hand or fingers when you shoot.. this action must be repeated exactly every time you shoot if you want to be consistent .. which is nearly impossible

    so make sure your hand is not tense almost dead

    if your doing this right the ball will go where your arm is pointing since the hand and fingers aren't altering the shot

    also what helps your accuracy is turning your body a little

    in the video below tom is talking about this great shooter and he says in his opinion he would like his stance to be open a little more

    that's what im talking about an open stance as little to 15 and as much as 40 anything else is excessive

    by opening your stance you'll be able to see were the ball will go because your eyes will be aligned behind the shooting arm

    shooting elbow placement-

    some people like to tell you to keep your elbow in close to your body

    but this creates an unnatural tension along the outer arm and wrist

    instead keep your elbow out naturally - there is no true measurement on how far out it will go - it depends on how long your arms are

    don't change the release due to varying distances from the basket change the amount of power your legs produce

    ive said this before but i really can't stress enough how important this is... the earlier you shoot it the more power your shot will have especially for threes!!!!

    you should practice you release about 5 to 8 feet from the basket whenever you can.. with no lower body power(or just a little if its not comfortable but make sure its the same amount every time) eventually if your swishing it alot close your eyes and you'll feel a closer connection to the basket and your shot

    you should be at a distance where you can shoot it every time and its a perfect swish

    don't be afraid to shoot high you should air for medium high arch- 45/50 to as much as 60 degrees

    i guess its kind hard to know the degrees your shooting at

    but just make sure your shot isn't flat and don't be afraid to shoot it up

    if you ever feel you shots will be to strong just shoot it higher or release it later in the up motion of the jump (hangtime)

    this clip can really demonstrate some of the concepts i have stated

    The Swish Method

    swish22.com

    i really hope you look into the swish method because it really does work and i think is the #1 shooting method ever

    after watching them i have a new understanding of shooting

    and if you want confidence

    this method will give you confidence

    what's better than knowing you will make the shot

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