How to over come depression?

Question

I have lost 8+ people in the last year one of which was my mom to aids every time it seems like I turn around I loose someone else I just want to just say **** it all and die at times how do I keep going I have tried counsleing and that doesnt seem to help at least a little...but they deal with my past not my present....help I dont want to give up but I cant deal with another lost and I may loose my sister and my uncle to cancer and to an addiction help

Answer 1

Google a short piece called Desiderata and read it over and over until you feel you have properly understood everything it is saying to you.

If necessary, google it again and again. Eventually your brain will focus on finding a sense of direction for you in a positive way.

With very best wishes for now and your future. UK

Answer 2

Wow sounds like your really going thru it's hard to over come those kinds of hurt so I won't lie and say you need this that and the other I will say keep going to counseling it always helps to have someone to talk with I'll keep you in my prayers All the best to you