How to prevent acne?

Question

Does anybody have any tips on how to prevent acne on my back? I already have some(it's really mild, but still) and I want to know if I can get rid of it, and if I can, how to do that. Also, how can I prevent getting more acne on my back, or any other place on my body, besides my face?

Answer 1

Like everyone else has said, drink as much water as you can.  And eat a balanced diet.  Try to get rid of any stress in your life because that causes breakouts and acne also. You may want to try a cleanser specially designed for acne on your back.

hope this helps

Answer 2

i had a friend with that problem. make sure that when you take a shower you wash your back good and drink A TON of water. my friend ALWAYS had a bottle of water in her hand.

Answer 3

There is no quick fix for acne.  Your doctor may recommend some prescription medication.  Keep your face very clean.  Drink plenty of water.  Eat a nutritious diet and get enough sleep.  Try to reduce the stress in your life.  Probably the most useful and effective things you can do are to apply hot compresses to pustules and cysts and never to pick or squeeze pimples. Playing with or popping pimples, no matter how careful and clean you are, nearly always makes bumps stay redder and bumpier longer.   Here are a few informative links with additional home treatment ideas.

Answer 4

drink lots of water..

you can also soak oatmeal in water and rub it on your back...

leave it on for a couple of minutes and rinse , works for face also.

Answer 5

I am a Registered Nurse and I specialize in skin care and teen acne.

Your question is very broad and you need to get professional advice. I will explain why it's a broad question!

Your age plays a role! How old are you? Do you always have breakouts?

However, acne can result from several factors such an increase in hormone levels. In males testosterone or androgens. In females, androgens respectively. The increase in androgen levels can stimulate the oil glands to become enlarged and thus more oil production is produced. An increased oil production can clog the pores with oil or sebum ( white thick substance) which cause the cell walls of the pores in the skin to breakdown. This process allows bacteria to form and thus breakouts develop.

Genetics may also be a cause. It is a myth that greasy food or chocolate causes breakouts.

If you are a teenager ( which I assume that you are) your hormones play a definite role in your breakouts.

If you have severe breakouts than you might need medication. There are many factors.

The most important thing is that you need products that are AGE APPROPRIATE!  Every age group has different products appropriate for them. If you are young than you need milder products as to not dry out your beautiful young skin.

The problem with commercial skin products is that they are manufactured for MASSES OF PEOPLE and are not specifically made for different peoples' needs.

Your skin type is different than mine and your age differs from mine so how is it logical that we both use the same skin product for breakouts. We need different strengths of cleansers and toners. Do you kind of understand what I am getting at?

Here is my STRONG SUGGESTION for you.  I refer all my students and patients to this website:

www.aboutyourskincare.com

You need to consult with professionals and on this website YOU CAN ASK QUESTIONS FOR FREE AND A SKIN EXPERT/PHYSICIAN WILL ANSWER YOUR QUESTIONS. It would be a shame if you dont take advantage of this free service.

Lastly, they have incredible products for breakouts and they make them specifically for every kind of skin type. That means that if your breakouts are more severe than mine, than while we both will buy the same product yours will have stronger ingredients than mine will.

They have a mild glycolic acid cleanser that's great for your type of skin and also a DRYING LOTION ( I have 3 bottles) that you put directly on your breakouts and the next day it's gone. It's truely magic in a bottle.

A basic guideline for properly taking care of your skin is this ( now if you're a young girl you will need fewer products than this):

Night time:

1. Exfoliate the skin

2. Mild Glycolic Acid Cleanser

3. Mild Glycolic Acid Toner ( cleans off the excess debris and balances the PH level of the skin).

4. Drying Lotion used only on breakouts

5. Moisturizer

Morning:

1. Mild Glycolic Acid Cleanser

2. Moisturizing cream

The above is a standard you may need to only use one or two products. Visit: www.aboutyourskincare.com

As  I suggested and click on the ASK FOR FREE section send them an email and you will get free expert skin care advice.

You can also read up on acne at: www.aboutacneproblems.blogspot.com

Good Luck to you,

Michelle

Answer 6

dont eat greasy stuff and go vegetarian. drink lots of water

Answer 7

Sweating a lot can play a part in getting acne if you don't wash it off. The best way to prevent acne on your body (and your face as it is a part of your body) is to wash your body every other day with a good soap. By good I mean a soap that isn't full of harsh chemicals. I find Dove great, but you can use what you like. Not clogging your pores with make-up or spray on tans and all that stuff really helps too. Eat a healthy diet, drink LOTS of water and the secret to healthy skin is eating plain YOGURT! If you do get a zit you can easily zap with with toothpaste white toothpaste! It has to be white though! You put the toothpaste on the zit and leave it on until it starts to burn. Don't to that more than twice a day though! Water, yogurt and clean skin is the key. If you develop a problem with acne you should talk to your doctor.

Answer 8

just drink TONS of water! :]

that really is the most simple cure for acne.