How to produce more s***n?

Question

Not to be perverted or anything but how can a guy produce more s***n? I know this is personal but I'm good for one maybe two good shots then that's it. How can I produce more?

Answer 1

Here's an article I found online:

http://www.thisismyhealth.com/IncreaseEj...

The author recommends:

- working out (it increases your testosterone),

- drinking plenty of water (which someone else covered already),

- eating the right foods (like chicken, fish, nuts, leafy vegetables)

- staying away from alcohol

- getting enough sleep

- taking a s***n enhancer pill

The best part was his advice on enjoying your morning wood, because having an erection boosts your testosterone levels!

Answer 2

more fluid intake and less masturbation.

Answer 3

Fish oils for s***n quality or sperm health Fish oils could help increase sperm volume. ... syndrome and azoospermia (the absence of live sperm in s***n

Answer 4

Eat healthy and drink good fluids. That's just about all you can do, really.

Answer 5

From personal experience, you should be able to let it build up by not releasing it for a few days. I know it's tough, but the longer you let it sit around, the more there seems to be later. Also, if you pinch the tip off right before climax, and continue to hold until the end, you can let loose a pretty amazing blast. It's not more per se, just all at once. I don't know how healthy the latter is, so maybe just try that a few times.  

Answer 6

The more sperm the more s***n, so A LOT of water, healthy food, colder showers, and some days don't wear underwear, or wear boxer briefs with bigger pouches.  Depending on who you are you could wear boxers, but that isn't my personal choice because they ride up in my crotch, but stay away from briefs.

and as said in the above answer, go a couple days without wanking yourself, or getting cute with the significant other for a few days.  plus it feels a lot better when you do that anyway because the o****m is pretty killer amazing.

Answer 7

I doubt if there's a way to improve your amount.  Thank God for what you do have & don't worry about what you don't have.