How to protect my eye against computer when i HVE to sit in front of it for hours everyday?

Question

and i'm feeling that my sight is worsening.

can i wear glasses or something,or what advices?

Answer 1

Yeah, the break away from the computer is correct. I've worked in front of a computer non-stop for 10 years now. I wouldn't recommend eye drops, they're a bandaid fix with chemicals in them that probably aren't that great.

I started taking a bottle of herbal drops that I put under my tongue and it made a HUGE difference, they contained natural herbs that are good for your eyes and my eyes stayed bright and lubricated (see below).

You could also source these herbs directly or look at foods that are good for your eyes (see below)

Answer 2

I would take breaks where you can get away from your computer, even if it's just for a minute. and try not to find yourself staring blindly at the computer. look away every once in a while

Answer 3

If you feel your sight is getting worse you should go to the eye dr and while your there ask THE DR your question. Your eye health is so important