How to put on weight?

Question

to pump up muscle

Answer 1

eat, eat and eat! lol

Answer 2

eat more calories than you exert (like 500 extra per day) and lift weights

Answer 3

eat eat and eat

drink beer

Answer 4

brewing yeast. It has a lot of vitamin B, too. It will make you gain

weight in a week. Either buy at pharmacies, as supplement, or in any

place which specializes in brewing. Three pills a day/three tablespoons a day - depends on the product, and you are there. Good for bones and hair as well.

Answer 5

Take more "red" meat.  (Beef, Pork, Lamb etc.)

More Carbohydrates. (White, Pasta, Breads, Potatoes)

Light exercises.

Definitely also watch your health while gaining. Gain the healthier way!