How to quit smoking? i have tried patches, tablets and will power have not worked. I am 23 and am

Question

i have tried patches, tablets and will power have not worked. I am 23 and am keen to start a family but i know i cant smoke whilst pregnant so want to quit now before it happens. i smoke on average 25-30 f**s a day

Answer 1

The good news is that many women manage to stop smoking when they become pregnant even when they couldn't before (and usually go back to it after they've given birth). But to make sure, I suggest you try Chantix (Champix) -- it's much more effective than previous stop smoking meds.

Answer 2

My dad smoked..The only way he stop was to stop buying the cigarettes and start eating gum. No not sugar gum. SugarLESS gum, buy the target brand.

Hoped I helped :) (P.S. the target brand doesn't give cavities or anything, it just helps you stop smoking, and trust me it worked on my dad so it will work on you)

Answer 3

Don't feel bad about not being able to quit through going cold turkey or by cutting down. These methods do not work because it gives nicotine the power, not the other way around.  The vast majority will fail to quit using these methods.

Smoking is more of a psychological addiction than a physical one. If you really want to quit you must discover the reasons why you smoke and then eliminate or change these thought processes.

Once you deal with the psychological side of smoking it makes the quitting process easy, no matter your level of addiction.

Quitting smoking does not require any patches, gums, hypnosis or anything like that. These methods are expensive, time consuming and simply do not work. All that is required is a bit of motivation, self belief and determination (It sounds like you have your motivation already, wanting a family. We can teach you how to use this to quit smoking)

Visit our site to join our inspirational 12 day e-course. You can also download our free book '36 Powerful Superfoods' to help fight weight gain and start mending damage caused by smoking.

Good Luck and Good Quitting

Answer 4

hard cold turkey. just do it. tell all your friends and family to watch you like a hawk. maybe ask your doctor if there's something where when you smoke, you vomit (idk...this is a stretch, but they have this for alcohol treatment....)

good luck.

Answer 5

A bag of sunflower seeds....

"I'm sorry Mr. Sir"