How to rid of fears?

Question

how to tame the brain from out of fears!

Answer 1

simply do what it says not to do its called you de-exposing yourself.

Answer 2

tell yourself that your fear isnt real and go against it. try not to think about it much

Answer 3

face that fear buddy that is the only thing by which u can rid of your fear.

Answer 4

You need to face your fears instead of fearing them.

Answer 5

Kick it out of d brain...dats all

lets start here:http://in.answers.yahoo.com/question/?qi...

Answer 6

Rationalize, break them down, force yourself to experience those things. Also think about what would happen if your worst case scenarios actually came true, make a mental plan, if you are in control it removes some of the anxiety.

whether it is nobler in the mind to suffer the slings and arrows of outrageous fortune, or to take arms against a sea of troubles and by opposing, end them.

Face them head on, one step at a time.  

Answer 7

This requires great resolve on ur part.

as Basically it is in ur DNA.

This is result of ur past karmas.

But u can also change ur fate with firm resolve.

First mantra is -Keep the company u want to be.  

Choosing a guru & God form is part of this.

Second-Start practicing "self-hypnotism" . Learn it on net.

Chanting of some mantra is also its part.

I can suggest-Keep fast on tuesdays & worship God of power- Hanuman. Chant 108 times " om houm hasfren khafren hason hasokhafren hason hanumate namah"

Start Doing "Vedic-yog" without wasting a single day.

To Learn yog free- visit http://divyayoga.com

or watch http://aasthatv.com

Third- Tell ur date/place/time of birth to some good vedic-astrologer & request advise for a gem-stone to wear.

U can try this in astrology section of yahoo answers-entertainment section