How to set a nike triax watch. I bought a nike triax watch at a bike swap recently. It needed a

Question

I bought a nike triax watch at a bike swap recently. It needed a new battery, which I had replaced at a local jewler. The watch guy at the jewlers set the time and date and I did not see how he did it. Now, we are "springing" ahead one hour and I can not figure out how to set the time. I am also having trouble resetting the chrono. The only thing I know about the watch is that it is a Nike Triax. Any help would be greatly appreciated. I would hate to have to run back to the jewlers, but I will if needed. Thanks!