How to solve my premature ejaculation?

Question

alright, so im 18 years old, and ive tried to have s*x but of course it doesnt last to long like under a minute, and if im drunk well i go longer, lol.. when im with my gf i can go longer if she doing other things such as hand job and oral.. but when it comes to s*x i dont stand a chance.. so i was just curious to know from others who have solved this problem or know of ways which i can solve this, thanks alot.

Answer 1

You could try the site suggested in the first answer and whenever you feel your o****m impending during s*x, withdraw from your girlfriend and continue pleasuring her with other things while you give your body a chance to rest for a moment. After a couple seconds, continue having s*x. By doing this, you can strengthen your ejaculatory muscles and last longer without needing to withdraw. Hope this helps.

Answer 2

I have studied this and have some tips for you:

*DO NOT think about boring things or try to get your mind away from it

*Don't bite your lip or hurt yourself to avoid it

What you need to do is work with your partner. Build up slowly with your partner and once you feel excited, stop, and have foreplay and intimacy. When you relax, start again. She can also grab your p***s at the base and slowly squeeze once you start feeling overly excited. Another tip is to have her on top. When you're on top, you're engaging your pelvic muscles which are part of the orgasmic response. When she's on top you can completely relax your muscles which can help delay an o****m. Further TALK to her and tell her to slow down, or create a squeeze that let's her know to slow or stop.

This will take time, but if you work with your partner, you can start to understand your body. Don't do anything that takes away the natural pleasure for you.

Answer 3

try masturbation training :P but realy because you have more control try going 20 min then ejac.

Answer 4

I would try ejaculating via masturebation, before s*x, then s*x, you will last longer.

Answer 5

You're worrying and stressing yourself out over this, it's like a self-fulfilling prophecy.  I'm not being mean ,but try this:

Be selfish.  Make your next time with your gf all about you and your pleasure.  See if focusing only on you will take some pressure off of your performance.

Answer 6

go to loversguide.com it will tell you everything!!!!!!!!!

Answer 7

Stress, anxiety, weak PC muscle, and inexperience are all causes of premature ejaculation. This is completely normal, because it’s sad to say that most men suffer from it. Relax, don't feel pressured to perform, and have fun with it, and the problem will fix itself.

But if that doesn't work than do an exercise called "kegels", this helps build the muscles that are responsible from the male o****m. By training this muscle (PC muscle) you will strengthen it, therefore strengthening your orgasms as well. The PC muscle is located right between your s*****m and a**s. This exercise is done by flexing the PC muscle. The next time you urinate, try stopping mid-stream without your hands, and that is your PC muscle. Contract and release this muscle as many times as you can throughout the day and before you know it you'll have the ability to last as long as you want.

Answer 8

The practices suggested below will be helpful, but here are a few tips in the meantime:

1) Enter her calmly and slowly

2) When you feel a surge coming, slow down, or stop completely.  Use it as an excuse to play with her or kiss her.  It will subside quickly.

3) Love her passionately -- don't rush, and do it slowly -- she will enjoy it.  

4) If you are having serious control problems, jack off several hours before you have s*x, and your libido will be lower, that is to say your sexual drive will be calmer and you will last longer.

5) It will improve over time and with experience.