How to spin staff really fast like those martial artist?

Question

yeah, anyone have good tips or even a video for it?

It seems so cool i wanna learn it

Thanks

Answer 1

First, learn to spin a staff.

Second, get a heavy wooden one and practice a lot.

Third, get a really light carbon composite or solid core-hollow end staff for competition.  Once your muscles are built up from the heavy one, the light ones can really fly!.  

But watch out.  The carbon ones don't absorb sweat so they can fly out of your hands and the hollow end ones can (and do) break easily.

Answer 2

Doing fancy stuff with a weapon can get you killed. Better to stick to the real defensive use of the Bo.  Moves such as what you mention are very, very easy to defend against by someone that is skilled with the weapon.

Answer 3

practice

Answer 4

Practice!

Although this is showy and might serve to intimidate a potential assailant, it will not be very effective in a conflict.

If you want something that you can use, study the walking stick or the Jo.

You don't see the Bo on the street very often.

Answer 5

It takes a lot of practice and eye and hand coordination. Some competition staffs give an illusion that i appears to move faster than it does.