How to stop being hungry all the time?

Question

what can i do to stop being hungry all the time?

i'm trying to loose weight but it seems impossible.

and i exercise everyday for like about half an hour

and i don't see a lot of progress.

Answer 1

if you are actually HUNGRY then you should munch on crackers and tuna or something light.

but if you just WANT something to eat then you can chew on sugarless gum. minty or fruity.

Answer 2

buy slim fast optima controls hunger up to 4 hours  and you could by  kellogg's special k cereal

http://www.specialk.com/?id=challenge

http://www.slim-fast.com/

=)