How to stop blushing?

Question

Every time i speak in front of lots of people my face goes bright red. It's sooooo emabarrasing. And the bad thing is it happens to only me and no one else I know! Please help

Answer 1

Same here! Come on people we need ideas! LOL!

Answer 2

Excessive blushing can be an embarrassing problem, no matter how old you are. You may find yourself avoiding social situations for fear of embarrassing yourself. Figuring out how to stop blushing doesn't have to be a lifetime journey, with a little research and some medical intervention, you should be able to stop the problem at the source.

1)Get checked out by a doctor. If blushing is a problem for you, get a thorough medical checkup to rule out any serious medical conditions. Blushing can be an indication of fever, menopause or rosacea. Certain medications may also cause you to blush more often than normal. Once you've ruled out these conditions, you can start looking at the other causes that may be causing you to blush frequently.

2)Limit your alcohol intake. Alcohol has a natural blushing effect on many individuals, so if you want to stop blushing, avoid drinking alcoholic beverages. If you must drink, drink in moderation to limit the side effects.

3)Avoid spicy foods. Spicy foods can naturally increase the blood flow to your face, so avoid spicy foods to stop blushing at the source.

4)Maintain a stable temperature. Going from warm to cold areas and vice versa can cause some people to blush. So if you want to stop blushing, consider wearing a scarf or regulating the temperature in your home or office to match that of the outside.

5)Keep your cool. Emotional highs and lows can wreak havoc on your complexion, so avoid high stress situations to stop blushing.

good luck}

hope i helped you

Answer 3

becuase youre shy,just relax and be calm and youll be fine next time, think ,"i can do this"

Answer 4

Well, wear make up(LOL), practice your speech a lot, practice the speech in front of a smaller crowd before going in front of a huge crowd, organize your mind, try to be calm. I used to blush a lot but now I know it is about being secure and trust yourself...and I always take a chill pill, but I don't suggest you to do the same...:)))

Answer 5

Drink some really cold ice water before speaking in front of people... maybe hold something that you can fidget with that no one will see or notice. Find someone in the group/crowd that you know really well and only look at them while talking. Idk, sorry that I don't have any better ideas. :(  

Answer 6

The only thing you can do is practice.

Practice makes perfect.

Answer 7

welcome to my world.

Your case might be psychological, so try to calm yourself down before a speech. Deep breathing might work as well.

Tanning is also an option that will reduce what other can see.

Answer 8

Always try to talk in group. First you start from small group and then to biggere , this way you may overcome your problem.

Answer 9

This always happens to me, but I learned to overcome this problem.

It really helps if you take DEEEP breaths and make sure you tell yourself that showing self-confidence attracts all the hotties out there =)

Answer 10

Blushing is cute. wink!

I guess you have to learn to calmed yourself down and stayed relax all the time. Nervous makes you blush.

Deal with your behaviour and mind. Keep in mind you are standing in front of so many people because you are good and be confident and believe in yourself that you are good. Throw away the shyness and face the crowd. They are only people like you.

Cheers!