How to stop feet from hurting after playing bball

Question

im going to tryout for my school team in the fall, but after i play for a while (an hour or so) when i get home my feet hurt, especially if i run. Its mostly the big toe and ball of my foot that hurt. i find that i eventual get calluses there if i keep it up. how can i stop this?

Answer 1

stop playing bball for a while and walking long distances

Answer 2

Stay home and watch the game on TV.

Answer 3

Loose weight

Answer 4

Your shoes do not fit properly and you may be running incorrectly. You may need to get something professionally fitted

Answer 5

You need better shoes with better insoles  , soaking youe feet in hot water , and massaging you're feet would help ... for smoother skin on youre feet try an aloe gel and and ointment for calluses.

Answer 6

i would go out and buy Dr.Scholls gel soles for your shoes. This may help with your problem