How to stop my nervous-ness?

Question

I'm not really sure if it is nervous or i'm scared.But i'm starting school on monday.Usually on the first day of school,you have to stand up in front of the class and introduce yourself to the class.But I get SOOO nervous and look like a hot mess because of my nervousness.How do I stop it ? I feel like it is about my confidence..that I have none,but i'm not sure.

Answer 1

I think your just scared.T_T.....yeah.

Answer 2

Okay,so here is what to do:

1.Think "If I can be fool for anyone it can be my class because I have to be with them all year!"

2.Don't worry about it.If you have to introduce yourself,just be yourself.

3.If all goes wrong,picture them in their underwear and realize that their are worse things in life than introducing yourself!

We all get nervouse,just don't worry.It's not like it's gonna keep you from college!!

Answer 3

You should of thought about that before you let it happen

Answer 4

Back when I was in kiddy school I had panic attacks was 280 pounds and had no friends. I had 0 self confidence and spent all my time hiding from people and reading books.

     I leatrned a few things after I got outta school that I wished I had known back then.

1. the worst they can do to you legally is laugh at you. Which to a young person feels way worse than it is. try to remember this, this is the key to self confidence and making friends. ACT CONFIDENT! it's only an act for so long. it becomes part of your nature the longer you make yourself do it. find things that back up your confidence, ALWAYS hold your head up! ALWAYS look people in the eye! If someone tells a joke at your expense if you can't top it, then congratulate them and laugh, tell them "dang ya got me" and laugh it off.

2 Being confident doesn't mean knowing you can beat up anybody that crosses your path. If you keep your head up and look people in the eye you will find that alot of them will start to look away first and if not fine. talk to them. I was a wreck my young friend, and I pray for you that you figure out how to be kind, confident , and successful before you reach my age.  Good luck. :)

Answer 5

Be honest and speak your mind, this is where you draw your confidence. If you are nervous, let them know when you stand up to speak. Do not worry about what others think whether it be that they think you are smart, stupid, beautiful, or ugly. Get used to doing this and your nervousness should subside.  

Answer 6

Life it too short to care what people think. It's what used to hold me back as well but i said the h**l with it one day. Also helps when talking to new people to pretend they are someone you've known for a long time or even your brother or sister. Hope this helps a little :).

Answer 7

You have a choice how you approach this.  All your feelings are within your power to choose.

It is a little late, but get a guided meditation cd and work it.  Also learn to breathe abdominally and lay down and BREATHE.

You will learn your worth some day.  You are a beloved child of God.

She LOVES you.