How to stop the fear of going on airplanes?

Question

Ok, I have the BIGGEST fear of going on airplanes, ever since 9/11. I am afraid there is going to be a terrorist attack the time I'm on the plane, I'm afraid that it might crash when I'm on it and I am completely not flying on airplanes. BUT, in a couple of months, we are going to an island that we couldn't drive to (and we couldn't drive there then take a boat out to the island because I am also scared of boats sinking) so I want to know if there are any ways to stop the fear of going on airplanes? Thanks in advance!

Answer 1

Strap in.

Its a risk we all have to take.

Answer 2

LIST OF FEARS AND PROBABILITY OF GETTING IT

chances of getting a crash is 00...4%

cancer chance is 4%

be more afraid of cancer.