How to tell if I am fit or overweight?

Question

I am 13 years old. I weigh 135 lbs and am 5' 5" tall. I run the mile in about 13 minutes. Am I in good shape?

Answer 1

5'5" and 135 lbs is perfect

Answer 2

well this is called height to weight ratio

check out the link below

look at the chart

find ur height and if the weight is close to what u already weight then ur fine

Answer 3

http://exercise.about.com/cs/fitnesstool...

enter your weight and height !  its an overweight calculator