Is there a way to properly release your anger during a fight, by useing its engery against your oponent? i know this sounds a bit crazy but i have heard that going crazy and into a rage gives your oppenant strength when you tire out. If anyone knows how, someone who does know how, or a place to go to learn a technique on releasing it properly please let me know, i have a lot of anger right now,i really need this information soon.
i have done all of the realsing anger and geting rid of it through exersises and all other sorts of stuff. Does not work for me. I now only have one option.
thank you.
P.S.- its better to be able to control it even when letting it out this way.
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