How to wake up not so stupid?

Question

Whenever I wake up, I'm really groggy. Like I'll open the door and slam it on my face..it usually takes me like 3 tries.

I say alot of stupid stuff though too..According to my boyfriend, he woke me up off the couch to walk me to bed (I don't even remember this) and I kept mumbling "where'd I go?" over and over and over and over.

How can I wake up less stupid?

Answer 1

you should try sleeping more i think. it happens to me sometimes.. especially when i wake up in the middle of the night. its sorta like sleep walking.. but im awake because i remember it. i do weird things.. like i was in a hotel one night.. and i woke up at around 4am and i tried to leave the room.. my mom woke up and stopped me. i told her that i was sorry and i had to leave. i kept saying "i came in through the window. im sorry. im sorry" over and over again. another time.. it was the day before my sisters wedding. all the bride's maids(i was one of them) slept at my sister's appartment. it was around 6 on the morning of the weddign day and i woke everybody up and told them that the jack(i randomly just said the name jack) had just arived and was looking in the windows at us. i was completely awake because i remember it perfectly.. but of course there was no jack.. and i woke everyone up for no reason.. very embarrasing to say the least.  it happens a lot actually. i dont know why.. but i think it has to with irregular sleep patterns. you should try to go to sleep around the same time every night.

Answer 2

hehe... my sister does the SAME thing... says all kinds of weird things, its actually amusing. especially if you wake her up abruptly or if shes really tired. she'll be like, "what chicken made the coffee yesterday?" or I'll say, jess wake up and she goes, "no you wake up" like 5 times. she starts to realize shes doing it and looks embarrassed. maybe get more sleep, or ask people to not wake you upt abruptly. Th3e same thing happens to her when she falls asleep and you try to get her to go anywhere, like her room. once, she asked me her to carry her in.. and she is a 21 year old woman! I don't think you can ever change this trait.. some people just let themselves vocally express their subconscious. Just get more sleep, and tell people to just leave you where you lay. :P hope Ive helped.. or at least made you feel not so alone!

peace :)

Answer 3

its impossible not too. not many people have the ability to just get up and be rearin to go and hit the ground runnin

Answer 4

Sleep less be more active 7 hours of sleep max. Excessive sleep ZoMbiE....too little sleep ZomBiE.

Answer 5

I suggest you find a sleep clinic in your neighborhood and give them a call, and set up an appointment.