Question:

Hows the shadow boxing??

by  |  earlier

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give me some tips please

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3 ANSWERS


  1. Be careful...some of those shadows are sneaky!


  2. Look where you're punching and keep your hands up. You may want to do that in front of a mirror too. Don't you have a coach? Are you sure you're not just showing off? Anyway, good angles and dips.

  3. shadow boxing is much like real boxing but without the hits. shadow boxing can be done by your self or with a partner. with a partner? yes, with a partner. the object of doing it with a partner is to study each other's moves, to move better, and work on one's speed. in partner shadow boxing one does not hit one's partner but moves and punches as if it is a sparring match.

       In regular shadow boxing one uses more if his/her imagination. the object in to hone one's skills, i.e.: punching style, angles, and footwork.

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