Hula hooping tricks.?

Question

I want to know any trick ideas people have? Just descrivbe it and i'll figure it out:

I can already:

Do 2 hula hoops on my arms

Do one around my arm and one around my waist

do it around my foot laying down and switch it to another foot and back again then bring it to my arm

go from my hips, bring it 2 my neck, then bring it to my arm,

How many calores does it burn?

Answer 1

neck. down to your ankles.

Answer 2

If you go to hooping.org there is a lot to check out...

You can go to tricks and there are a ton of videos you can watch with all sorts of tricks.

Plus you can read about the health benefits of hula hooping and a lot more :)