Question:

Hurdle technique?

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I think working more on my technique would help a lot. Does this help?

http://www.everythingtrackandfield.com/detail.aspx_Q_ID_E_3407_A_CategoryID_E_360

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  1. no, its a waste of money, besides, the girls hurdle technique is slightly different than a boys due to size


  2. You don't need to  buy things to help you get better.

    You need to practice your technique, and improve.

    Someone to coach you while learning is very important.

    I have never seen anyone use gadgets to get better at anything.

    I coach hurdles and don't use anything besides the hurdles to work on hurdling.
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