I was running around with my friends the other night with no shoes on, and the next morning I woke up and my knee was hurting. Its been 2 days almost and my knee is still hurting. Its my left knee, the part on the inside beside my knee cap kinda. It hurts when I twist it or when I am walking and I turn. Kinda when I bend it, but I have never had problems really with my knee so I just wasn't sure if it was serious enough to see a doctor about or if this kind of thing usually heals..bc I am used to working out 4 days a week and Im not sure if I can...
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