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Hyperextended knee??

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How long after hyper extending a knee can you get back to the uneven bars? Or just back to gymnastics in general?

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  1. Basically, when you start to feel better, which would be after a few days. Then add about five days onto that just to be on the safe side.

    I hyper-extended my knee playing rugby, very painful.

    Hope it heals quickly.

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