I'm 13 years and 5 months old and i weight 95 pounds and my height is 4'10... (new question)?

Question

i want to get a six pack like i said in my other question and li heard that even if i do crunches or any other exercises, they wont work if i have a layer of fat...my question is: do i have that layer of fat or I'm i ready to start doing those exercisess to get the six pack

here is my pic: http://s229.photobucket.com/albums/ee224/moej95/?action=view&current=08-22-08_1234.jpg

Answer 1

You dont have that layer of fat, your ready to start. But it will take a verrry long time to get that 6 pack by doing crunches. I suggest going to a gym its only about $30 a month and by then youll have that 6 pack.

Answer 2

Hey I'm 13 too except 5'4 but yeah I think your ready to start doing these exercises. I liked this exercise cuz it really helped...

Here it is: http://www.metacafe.com/watch/925256/how...