Question:

I'm 138 pounds, is 138 grams of protein to much for me?

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I'm 138 pounds, is 138 grams of protein to much for me?

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  1. Thats perfect 1 gram per pound.

    Btw i don't think theres anything called too much protein =)


  2. its ideal....we need to get protein per pound of our body weight

  3. no u can't get enough protein or carbs being 138 pounds.

  4. No thats what you need to take in if your working out and trying to gain muscle

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