I'm 14 and I'm 5'2 i have a six pack and i lift wieghts (not heavy ones) regurarly.. will this effect my heigh

Question

I'm 14 and I'm 5'2 i have a six pack and i lift wieghts (not heavy ones) regurarly.. will this effect my heigh

Answer 1

no i did weights in the ninth grade and was 5'7 now i graduated and am 6'1  

Answer 2

No.

Answer 3

Just dont go really heavy on exercises like...

shoulder pressing type exercises

bench pressing type exercises

squatting w/barbell

deadlifts

Stuff like that it should be light enough for you to do at least 2 sets of at least 10 reps

and if people ever ask you what your max is for squat/bench/deadlift.... just use a one-rep calculator like this one....

http://www.bodybuilding.com/fun/1rm.htm

Answer 4

Just do not starin your back, it will not effect your growing, it can however affect your back.  

Answer 5

No.Just eat plenty of veggies/fruits/ and low fat meats/dairy and don't smoke/drink alchohol or sports/energy drinks and you will grow perfectely.