I'm 14 years old and about 5'0, do you have any tips on growing fast?

Question

I'm 14 years old and about 5'0, do you have any tips on growing fast?

Answer 1

You can't speed it up.  But you can make sure you reach your maximum potential by making sure to eat a healthy diet, drinking plenty of water, and taking a multivitamin.

Answer 2

DO YOGA EVERY DAY & TAKE BALANCED FOOD

,LIGHT EXERCISE.

ITS A SIMPLE FUNDA TO GROW UP  

Answer 3

cut out caffeine

it suppress growth hormones

i cant tell you how to grow fast but that might help

good luck

Answer 4

I'm 14 and I'm 5'9"

You can't grow fast.

It has to do with genetics..if your parents weren't tall,you probably won't be either.Ig they were,give it some time.

Answer 5

Considering your name is Nick, that means your a boy and you stop growing around your early 20's. But to grow well you need to eat foods rich in Vitamin D, and Calcium. Which would be green vegetables and some fruits. Avoid anything with caffeine in it. Like coffee and dark sodas. Caffeine depletes your calcium absorption.  

Answer 6

Yes, enjoy your life and wait. If you don't have a hormonal problem, then nature will take care of you.