I'm 20 years old and lately I've been feeling angry most of the time?

Question

Most of my life I've been very nice and shy. the quiet type you could say, but for the past few months I've been acting really weird, and I seem to have no control over it. I get mad pretty easily and if someone annoys me a little I would flip at them and scare the S**t out of them. It's like having PMS all month. What's wrong with me?

Answer 1

ur problem is ur probably not taking enough chill pills. I get pissed off, especially with computers. my advice, smile, makes a huge difference to your perspective, and those of others. if u walk around with a negative outlook no doubt ur gonna be pissed off, and ur gonna spread a bad mood around. oh and dont take things too seriously.

Answer 2

See if there is something that is making you fearful just before those disagreements occur?  Did someone say or do something to trigger it?  What were you expecting from them?  What actually happened?

Were you feeling anxious before you flip out?  Were you trying to control the situation?  Could you feel the anger rising, or did it just seem to grow out of nowhere?

Answer 3

Is something bothering you hun? speak to someone about it maybe they can help.

Good luck!