I'm TTC and this is my fertile week....

Question

My hubby and i are 'baby dancing' this week should i go to my aerobic class? I take a zumba class every Thursday? Should i skip it? I was thinking i would skip it and just a walk??

Answer 1

i would say just do a walk,  better safe than sorry.

Answer 2

If it isn't hard on the body...like heavy duty excercise then I don't see why not.

also, think about what your doctor would  say.

Answer 3

I dont think any kind of exercise would hinder make a baby... that is my understanding.... some people do all the heavy exercising, working, dancing etc, but still get preggers... but still do take the advise of others too :).. all the best..... lotz and lotza baby dust

Answer 4

My doctor recommended keeping up on exercise, the only thing I've read that you might want to limit is abdominal exercises during implantation time period (5-10 DPO).  Good luck & baby dust to you!

Answer 5

You should do everything you do regularly. In fact your classes will be really good for you. They'll help you relax which will make s**y times better! Even during pregnancy you can continue your regular exercise regime so long as you are having a healthy pregnancy and the doctor gives you the OK.

good luck, and happy Baby Dancing!

Answer 6

We're also ttc and I talked to my doc at length about it.  She did not mention anything about limiting exercise... I spin 4xs week.