I am very shy and bottled up when it comes to people that i dont know or hardly know, even if its people i am best friends with, i can't open myself up and be outgoing. I want to be able to say hi to people on MSN or something first, but i can't because im not outgoing enough to do that (i know, wierd) I can't call people, or answer the phone because I am so shy about it (again, wierd, i know) I want to be able to have fun and just talk and laugh and be more outgoing to people i know or dont know. I think wayyyy to much about what people will think about me when i do something, like talk, laugh, and well everything. I just cant stop thinking of what other people think of me, when i make a fool of myself (or think i make a fool or myself) I just need a real confidence boost.
Help?
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