Question:

I'm am weak or strong

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I am 5'10 and 155 pounds and my max bench press is 190 pounds. Is that average?

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4 ANSWERS


  1. Yes.


  2. wow man u are light. in my opinion when u can bench  more than your own body weight your grand

  3. congrats on your bench press result. in gym class the average was about 160-180 ( all of us were between 5'5 -6'7) it rarely got over 200 pounds ever and even then it was from those really strong guys. So ya you are better than average and keep at it.

  4. ur fat
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