I'm depressed!!!!! Help!!!!?

Question

Ok so ya I'm depressed!! My brother killed himself and then a few weeks later his cat, whom I was very close to, died. When we got new cats he made us give them back. Can you help me be happy again???just btw (by the way) I'm 13

Answer 1

you should talk to someone maybe a counselor if not how about a close friend or a family member and do things that make you feel happy and keep busy

Answer 2

You need to talk to your parents about going to see a counselor.

They'll be able to help you. it's what they are paid for.

Answer 3

ask to see a therapist or psychologist. it helped me a lot. get enough sleep, but not too much..eat right. exercise. hang out with friends, talk about whats making you sad.

Answer 4

You need to see a counselor, you've been through a very traumatic experience. I lost my uncle two years ago to a drunk driver, and there are still days where all I do is cry. You're pain is never gonna fully go away.

For now, talk with family members, talk about funny memories involving your brother, listen to music, get out of the house, read a book.

Answer 5

Im really sorry about your loss. Im an adolescent Pshycologist and I'm almost finished the training. If you would like, you can e-mail me and talk. I know how it feels to lose a family member to suicide. Please don't hesitate to contact me. Hope to hear from you. Good Luck!

Answer 6

i'm srry for your losts. go to the counselors in school. my friend had someone very close to her die cuz' her car drove into a tree.  

Answer 7

Nobody can make you happy except yourself. Happiness is not a physical object to give you. You can find happiness in everything you do.