I'm experiencing some for real digestive issues...P/z help?

Question

i'm pretty regular throughout the week (if you know what i mean), but once the weekend comes about i will not go at all! Come monday when i get into work, i'll usefully go 2+ times. it really interrupts my work day being a monday.

i tried those really gross chewable fiber tablets fr/walgreens and i'd eat the max. recommended dose/day. i don't know what else to do... any further suggestions?

Answer 1

Is it that your eating habits are slack on the weekend.  Try keeping your weekday eating habits on the weekend and even if it means you miss sleeping in on Saturday morning.

Answer 2

You can try that Dannon yogurt that has fiber in it and be sure to eat it on a regular basis.  

Answer 3

Most of the time yogurt will help maintain a healthy digestive system.