I'm feeling depressed. Where can I find help without having to pay a lot of money?

Question

I'm feeling depressed. Where can I find help without having to pay a lot of money?

Answer 1

I wouldn't see a psychiatrist, because any visit to a mental health physician goes on your permanent medical record. It would be easier, cheaper, and better for you to talk to your family, a pastor (even if it's not yours), or some friends about what's troubling you.

Answer 2

www.nami.com.

They should have some free support groups and other services in your area...

Answer 3

Your local mental health department usually charges based on ability to pay.  If you have insurance, go off your insurance plan.  If you are looking for a therapist, some do sliding scale fees.  It all depends on the type of help you are seeking, where you live, and your ability to pay.