I'm feeling really depressed lately. : /?

Question

Ugh, I don't know what is wrong with me. It seems like once something goes wrong, everything tends to go down the drain with it. I'm feeling distant from all my friends, like we've run out of things to talk about. I think we're drifting away. When I do talk to people at school, I always seem to say stupid things. I've liked the same guy a lot for a little over a year, but now I can't see us moving past "just friends". My stomach hurts and I haven't had much of an appetite lately. I'm loaded down with homework this year and I don't seem to be getting as good of grades. I can't seem to remember things as good as I used to. I only get a little over 5 hours of sleep each night. I'm not comfortable with my body anymore. I don't get excited going to dance after school like I did before and I try to avoid going out in public places like the mall a lot. My best friend moved away and her mom hardly lets us talk on the phone. See my dilemma? Is there any way I can clear up at least a little of this stress and anxiety?

Answer 1

i was there about an year back

its hard but try talking

yes

at least there should be 1 friend who would listen to you

or if no one then your parents r always there for you

try writing your problems down on a diary,..trust me,..it ll help

do a bit of yoga,..jus maybe 15 mins would do..

think of the brighter side of life

try to begin a new day with every morning forgetting the past

i know its not so easy but try

a tougher attitude towards problems and positivity to face them is life

with  this you can face anything in life

if there were no problems we would never respect enjoyment and happiness

life s an adventure to live up to

if u see anyone so great and happy with their life, its because they had problems

some day you might laugh off at this,..but should still have respect for problems.//:D

and friendship is also a relationship

its just like anything else

you have to work towards it to make the bond stronger

and homeworks are part of life

common they r not so bad

schedule your day up,...

get back to dancing,..that will make u feel much lighter and better physically and emotionally

when ur relaxed u ll sleep well again

as i said picture perfect life s r made up by lots of struggle and hardwork!

so have fun

Answer 2

It seems like if you are going through a bad period, and many things are happening to you at the same time.  I think you are overwhelmed with everything going on around you.  Try to be positive as much as you can avoiding thinking in a negative way about you or your situation, and try to do things that you like.  And, if you continue feeling stress and with anxiety ater some days, maybe you should tell somebody in your family so they can help you better.

Answer 3

Yes, it's menopause for me.