Question:

I'm going to happy hour after work, worried about the unhealthy food. Any advice?

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What are safe happy hour choices that won't absolutely destroy my diet? What should I watch out for? The menu has things like quesadillas, mini-burgers, pizzas, etc. I'm planning on drinking water. Thanks for your advice!!

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  1. Most places DO have things like carrot sticks or such, and almost guaranteed they have ranch dressing...so dip the carrot sticks in ranch dressing and I will wager you'll not only have a great (FAIRLY) healthy snack (more so than the items you listed), but you won't be the only one eating them either...they get popular FAST! :)


  2. lighten up dear, worrying all the time about what you are going to eat isn't good for your health either.  Have a beer, alcohol in moderation is good for your heart.

  3. Hmm.. why not just enjoy the food in moderation since you aren't planning on drinking any empty calories it shouldn't matter that much.

  4. its ok to splurge once in a while but if you must have a salad every menu has a salad or have a mixed drink with fruits

  5. Order a Virgin Mary... the tomato juice is very healthy and comes with a celery stick.....  You can also order plain orange, cranberry or grapefruit juice at a bar....See if they have chicken wraps on the menu, or egg-roll, or take the mini-burgers out of the buns.  Quesadillas aren't that bad for you (in moderation).  Order a small house salad (usually just a few dollars)

  6. Cheating once wont hurt..Or you could look on the menu for the heathier choices. Most menus have like a low carb type section. Or just eat a salad.

  7. Have a salad with light dressing. Or have a grilled chicken or tuna wrap.

  8. Doesn't sound like you have much fun.  A few drinks and a snack will not destroy your diet..only eating like that everyday would.

  9. Grilled chicken tenders, salads, nachoes and salsa, fresh veggies and hummus.

  10. well ask for a salad or some celery or something, cause most places have those things.

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