I'm haveing a major Sleep Problem??????

Question

So. I'm fifteen, Last night I slept bad, the night before I slept bad, the night before I had nightmares, the night before that I had nightmares, the night before that I did not sleep at all.

I am having trouble sleeping and I don't know what to do. Any advice you can give I'd love to have it.

I just....urg.

ALso, if you know anyway to remove dark bags under the eyes that would be grea.t I go to an online school, so i dont care about other people seeing me, My mom is starting to worry.

Answer 1

benadryl, yea its for allergies but its also for sleep!, works well

Answer 2

Hey There,

Maybe you should question what is making you not sleep? Get some help from a professional if needed or ask your doctor about your sleeping habits.

As for the dark circles I have tried a lot of things and none of them work so if you find something that does let me know!!!

Good luck with sleeping and I hope you do more of it. Try talking to your mom, and or someone you really trust and want to talk to about it. It can lead into more really serious issues.

Good luck.

Answer 3

Check out this website:)

it might help http://nosleep.in/howtogetsleep.html