Question:

I'm having bad neck pains..?

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when i woke up this morning i turned my head to the right and felt a really sharp pain on the right side of the back of my neck. it hurts so bad. is there anything i can to to make it go away besides not turning my head? I have this birthday party to go to and not turning my head will be kind of hard. thank you. =]

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  1. Take a sock and fill it loosely with rice, tie the end. put in the microwave for about a minute or less depending on your heat comfort level.

    Put the sock on your neck.

    This has worked for me  

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