I'm in recovery and I can see my spine (anorexia)

Question

I can see my spine on my back. I am a recovered anorexic. Will my back eventually thicken out so I can't see it? I've been eating normally for about three to four months now, and I was anorexic for about three or four months. can anyone help?

Answer 1

I suffered from anorexia as well. Are you a healthy weight now?

If you are and your spine still can be seen, then you should definitely build up your back muscles. My bony back got a lot better when I took up my swim training again, so maybe this would be something you could do? It definitely did the job for me. Good luck!