I'm looking for a protein supplement?

Question

I have just started being coming an vegiterian and need some protien shake.

What are brands that are good and flavors.

Is there a tecture to them I should be warned about?

Thanks

Answer 1

Cytosport is the best brand and tasting protein supplement i ever tried. Their muscle milk is awsome. It taste like a real milkshake, your taste buds wont be dissapointed. It also mixes instantly with water or milk, no more annoying clumps and no blender required.

30 Killer Flavors

   Banana Crème

   Blueberries 'n Crème

   Chocolate

   Chocolate Banana Crunch

   Chocolate Caramel Pecan

   Chocolate Caramel Swirl

   Chocolate Malt

   Chocolate Milk

   Chocolate Mint Chip

   Cinnamon Bun

   Cookies 'n Crème

   Crème Brulee

   Dark Chocolate

   Dulce De Leche

   Egg Nog (Seasonal Flavor)

   Horchata

   Mocha Latte

   Natural Fresh Strawberry

   Natural Real Chocolate

   Natural Vanilla Crème

   Orange Crème

   Peach Mango

   Peanut Butter Chocolate

   Pina Colada

   Pineapple Banana

   Rocky Road

   Root Beer Float

   Strawberries 'n Crème

   Strawberry Banana

   Vanilla Crème

Answer 2

My favourite protein shakes are:

- ABB Pure Pro (available ready to drink in chocolate swirl, cookies and cream, strawberry and banana, vanilla smoothie)

Vegetarian, Low fat, 35g protein, only 5g carbohydrates and no aspartame.

OR

- Avidlite Dietimeal  (available in chocolate, dark chocolate, lemon, chocolate and pear, banana, vanilla, strawberry, caramel, apricot)

Vegetarian, suitable for diabetics, high protein and only 1.7g  carbohydrates per sachet.

You can also buy plain protein powder which you can add to food, and it doesn't taste of anything. I recommend Sanatogen High Protein Powder.

Hope that helps!

Answer 3

Why do you need a protein shake?  Most vegetarians do not need protein supplements.  Protein is in almost everything you eat and if you eating enough calories for your lifestyle, you are getting enough protein.

Answer 4

Muscle Milk protein powder.  Buy the chocolate preferably.

However if you are a vegan then buy hemp or soy protein powders.

Answer 5

u should try blending peanut butter and apples in a blender.healthy and full of protein

Answer 6

Vega brand is 100% vegan, and is developed by a vegan triathlete.

myvega.com

Answer 7

actually if you eat the loma linda vegi foods http://www.vegefood.com/

they have a tun of protien in them, and are great! plus they are vegetarian, like they have hot dogs (big franks or linkettes) and burgers, and stuff like that, plus its better than meat since it comes from a soy bean, and soo its like the protien first hand instead of second hand.

Answer 8

If you eat a well-rounded veg diet, you will be getting enough protein. Eat your greens!! You don't need as much protein as the meat and dairy industries would like to lead you to believe =]

Answer 9

moring star is a great brand for vegiterians