My friend and i have been close for about three years, her best friend is a boy and was also her next door neighbour since they were 6 but he just left for boarding school forever. After he left we got closer because she needed someone there for her and one day she broke down into tears & told me that she was nearly raped when she was 10 which no one else knows, it's really effected the life she lives today and it means that she hates her parents because she feels they weren't there for her at the time. Now, she's telling me alto more about herself and i understand much more about why she is the way she is. I have no idea how to help her though, when she tells me she ha a panic attack and her family didn't notice i have no idea what to say. I'm not used to it, i feel like i'm not trained to help her, i feel like my love for her is not en ought but at the moment i know i'm all she's got and it's tacken a lot to even tell me. Please give me any advice you can, i really want to help her. We're both 15.
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