I'm so scared?

Question

Right well I don't normally get wroked up about anything but i had a dream that I died and all this other stuff but that wasn't that bad but now it keeps coming back to me and its really scary because it seemed so real. I just can't get it out of my head and I'm really freaked out.

I know this isn't really a question but I don't know.

Answer 1

chill it was just a nightmare. tell someone like your mom about it that will help.

Answer 2

pray to god

Answer 3

that is scary but just say a prayer and hang out with friends and try to do things that are fun

Answer 4

i had a dream that i my teacher came and got me from earth and we jumped off a cliff and all of a sudden we were in heaven. i asked her if i could see my family one more time because i knew what was going to happen. so i tried to tell my friends and family to run because the world was going to end but they couldn't hear me cause i was an angel. next thing you know, we zoomed out into space and the earth blew up. it felt sooooooo real that every time i tell this story or think about it. i cry........

so you're not the only one

Answer 5

Put in the hands of the lord sweety pray about it will work out on Gods will

Answer 6

pray

Answer 7

Get in a routine right before bed. When my husband was a kid they told him to rub a buddah belly every night before bed...not because he was buddhist, but just for the repetition of it. Also focus on something else right before bed that is happy. When I used to have nightmares I would watch Mary poppins right before bed...I know it's kinda weird...but its alot easier. Now my husband just sings me a song from the movie if I have a nightmare and I go back to sleep fine.

Answer 8

Some dreams seem so vivid and detailed, but its just because of what part of the sleep cycle that you awake during. Google the word R.E.M. cycle and dreams together and you can get more scientific knowledge of it.  The dream is easily remembered because your sleep cycle was not complete. Don't worry too much because even with psychics and tarot readers, death does not usually mean litteral death.

Answer 9

You tend to dream about what is on your mind...as long as you keep thinking about it, you will continue to dream about it.  Try clearing your mind before sleeping...eventually the dreams will go away

Answer 10

i wouldnt worry about it its just a dream

you may keep having it because wat you think of when your asleep you tend to dream

Answer 11

I it not uncommon for people to dream about there demise or the demise of others.  We all realize our mortality in different ways.  It may ease your mind to discuss your dreams with someone close to you.  You may discover, in discussion, the root of your fears.  Try not to obsess over it.  This maybe a signal to you to "stop and smell the roses"  embellish life for the here and now.  Make each day of your life meaningful.  You may have to see a professional to help you sort out this fear of death.  Focus on your life and all the positive things in it.  You do have control over what you think and if you try hard enough you will put things into a positive perspective.  Best wishes to you.

Answer 12

talk to somebody about it..dreams can be tricky.

Answer 13

Before you go to sleep think of positive things, if the negative thoughts come back hurry up and block them out with something positive.  Did someone get hurt or die that you know of?  Or did you see something terrible?  That could be the cause.  My boyfriend died and I had dreams that I was going to die.  But God made the thoughts go away.

Answer 14

you need to just stop thinking about it those kinds of dreams usually meean we are stressed out about something

Answer 15

I wouldnt stress over it but would pray