I'm so sick of doing this all the time?

Question

i'm so sick of doing c**p for people and i feel like i'm breaking down, i don't know why i keep saying yes to help them and stuff and i never do things for myself, and for the things i want to do noone ever wants to do it..ugh i'm sick of it =(

any suggestions to do things for myself? or how to say no to people?

Answer 1

think of it as them offering you drugs. JUST SAY NO.  

Answer 2

say NO to the outsider, yes to family member!

Answer 3

Show them your finger then they will stop asking.  Your just to soft hearted.  You need to start saying no or they will just keep asking